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{"id":1622,"date":"2013-08-04T14:45:25","date_gmt":"2013-08-04T14:45:25","guid":{"rendered":"http:\/\/strategyexecutioninstitute.com\/?p=1622"},"modified":"2013-08-16T15:09:41","modified_gmt":"2013-08-16T15:09:41","slug":"219-letting-it-go-whats-left","status":"publish","type":"post","link":"https:\/\/strategyexecutioninstitute.com\/?p=1622","title":{"rendered":"#219 Letting it go&#8230; what&#8217;s left?"},"content":{"rendered":"<div class='kindleWidget kindleLight' ><img src=\"https:\/\/strategyexecutioninstitute.com\/wp-content\/plugins\/send-to-kindle\/media\/white-25.png\" \/><span>Send to Kindle<\/span><\/div><p>A <a title=\"Cognitive bias\" href=\"https:\/\/en.wikipedia.org\/wiki\/Cognitive_bias\" target=\"_blank\">cognitive bias<\/a> happens when you &#8220;cling&#8221; to an idea. There nothing good or bad about a cognitive bias, but you have to be aware of your own biases and protect yourself (and others) against its side effects.<\/p>\n<p>Some &#8220;clinging&#8221; is praised, such as a determined soldier who sacrifices his or her life in battle. Other types of &#8220;clinging&#8221; is criticized, such as an obstinate co-worker who refuses to see alternate perspectives.<\/p>\n<p>Meditation will help you uncover your biases, I&#8217;d recommend <a title=\"Anapana\" href=\"https:\/\/en.wikipedia.org\/wiki\/Anapanasati\" target=\"_blank\">this<\/a> or <a title=\"Vipassana\" href=\"https:\/\/en.wikipedia.org\/wiki\/Vipassana\" target=\"_blank\">this<\/a>. In the beginning, as your mind becomes calm, you may meditate <em>more<\/em>, to get <em>more<\/em> calmness. This is just another form of &#8220;clinging,&#8221; so beware.<\/p>\n<p>As you discover your biases, you&#8217;ll give up your tendency to &#8220;cling&#8221; and thus will be more relaxed and open. However, you still need a basis for action. After all your biases have been eradicated, you&#8217;ll be left with just your <a title=\"Values\" href=\"https:\/\/en.wikipedia.org\/wiki\/Values\" target=\"_blank\">values<\/a>. Without values, your actions will be random and unpredictable. There will be no peace till you sort out your values.<\/p>\n<p>What if you are &#8220;clinging&#8221; to your values? Yes, that can be a problem! My hypothesis is that an authentic set of values will cause you to find peace within yourself and not disrupt the peace of your co-workers and fellow humans. Therefore, if you invest time in discovering (not inventing) your true values, you&#8217;ll give up &#8220;clinging&#8221; much sooner.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A cognitive bias happens when you &#8220;cling&#8221; to an idea. There nothing good or bad about a cognitive bias, but you have to be aware of your own biases and protect yourself (and others) against its side effects. Some &#8220;clinging&#8221; is praised, such as a determined soldier who sacrifices his or her life [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes"},"categories":[16,6,12,15],"tags":[],"_links":{"self":[{"href":"https:\/\/strategyexecutioninstitute.com\/index.php?rest_route=\/wp\/v2\/posts\/1622"}],"collection":[{"href":"https:\/\/strategyexecutioninstitute.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strategyexecutioninstitute.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strategyexecutioninstitute.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strategyexecutioninstitute.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1622"}],"version-history":[{"count":3,"href":"https:\/\/strategyexecutioninstitute.com\/index.php?rest_route=\/wp\/v2\/posts\/1622\/revisions"}],"predecessor-version":[{"id":1625,"href":"https:\/\/strategyexecutioninstitute.com\/index.php?rest_route=\/wp\/v2\/posts\/1622\/revisions\/1625"}],"wp:attachment":[{"href":"https:\/\/strategyexecutioninstitute.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strategyexecutioninstitute.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strategyexecutioninstitute.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}