#180 The Pomodoro Technique

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Stressed out about your lack of productivity and inability to concentrate? If you practice DO #4 Focus from the book, you will gain benefits, but you need something more tangible.

You need the Pomodoro Technique. To learn more, watch the video (2 mins 23 seconds), visit the website, read the book. Get the PDF for free. I love the illustrated version.

I predict you will need to practice DO #4 Focus as well. The Pomodoro Technique will give you tangible techniques. DO #4 will build your determination and discipline to follow through.

The takeaway is, if you have determination and discipline, but lack tangible techniques, you are like a high octane fuel without an engine. If you have knowledge of awesome techniques, but lack determination and discipline, you are like a high performance engine without fuel. Put the two together for awesome productivity!

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